Can you jump while sitting down?

【用patpat跳繩?! Can you jump while sitting down?!】 .

As a rope skipper, being able to skip while seated on the floor is normal. Rope skipping is not limited to your limbs, you are expected to be able to get over the rope even while seated. Give it a go! find a safe space (maybe your bed, or the floor if you’re tough), now extend your legs in a sharp jerk motion while sitting. See if you can get any air!

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