疫情下的體育堂
近月受疫情影響,多間學校因而需要停課,不少小朋友都不能如常上學或運動,長時間都要留在家中,缺乏運動的機會。在一而再被延長的「封場令」下,沒有場地自然沒有課堂,影響到不少專業運動教練手停口停。停課無期的現實亦迫使不少學校和運動機構推行應急措施,把課堂搬到線上,善用Zoom和Google Hangout Meet等視訊會議進行教學。然而,以網上視像來授教運動又是否行得通?Jump Rope For Good舉辦「 “繩”功故事分享」,一系列有關跳繩的研討會,以「 在校發展花式跳繩-機與遇」作主題,邀請各個來自不同學校有舉辦跳繩經驗的體育老師來作分享。
過去的星期五,我們有幸能請來天水圍官立小學體育老師梅浩庭先生接受訪問。梅老師身兼多職,除了作為小學體育教師,也是亞洲跳繩聯盟技術總監,香港跳繩總會代表隊召集人等等,有豐富跳繩經驗,並於校內推廣花式跳繩,帶領校隊成績屢屢奪冠。梅老師也有網上教學的經驗,熟知網上教學的運作、利弊等。讓我們一起了解更多關於網上教學的運作,發展花式跳繩運動的歷程!
教師化身主播
1.網上教學人人皆宜?
網上教學其實並非新鮮事物,很多學校都有在網上發放測驗和練習等,相信這些年學生們都不會陌生。但跳繩課堂也套在網上進行,又是否真的「行得通」?梅老師表示,網上教學預備工作比平日多,需要拍攝很多短片去詳細解釋每個動作,即使互聯網上很容易便找到相關的片段,但大多只是示範而不是教學。只靠那些片段,學生不會領悟到真正的技巧。無可否認,在網上執行運動課較其他學科困難,不像中英數的學科,授教運動除了需要老師講解,也需要親自去糾正技巧上的錯誤。對比以前能接觸的學生,他們會較難難掌握技巧。梅老師利用攝錄影片的方法來解決這個問題,當遇到學生姿勢錯誤時,便會用手機立即拍下,其後利用該片段解釋給學生,是一個較繁複的程序。此外,同學很易受到家中的事物所影響,例如是家人,電視機等等。梅老師表示,在課程編排上也有一定限制,例如是跳繩,只能進行單人跳繩,一些跳大繩、雙人或組合花式時便難以進行。在平日的體育課裏,多以球類活動為主,需要較多郁動和地方所進行的活動,現在在網上進行體育課,便需要改為簡單的體能活動。在編排課程上,只能進行一些較個人和靜態的運動。
2.網上課程的好處多!
雖然網上運動課的確有限制,但實際上對學生也有不少好處。上述提及梅老師利用攝錄影片的方法來糾正學生姿勢錯誤,他表示學生能透過影片看到自己做錯的地方,會較易吸收和明白老師的指導。以往的運動課,同學互相容易分心和受到騷擾,很多時當同學完成任務後,便會去找其他同學玩耍和聊天,影響課堂秩序。線上教學減少了這個問題,學生之間沒有太多實體的接觸,當完成任務後,他們會安靜的觀察其他同學,也會互相鼓勵和給予評論,製造良好課堂秩序和風氣。線上教學比實體教學的互動性並沒有少,師生如何善用科技帶來的便利,例如即時投票、文字回應等互動方法,增加學生的投入參與。
花式跳繩比其他運動較易在網上進行,它不需要很多人的配合,就算一個人也可以玩。跳繩也不需要很大的場地,即使學生家居空間較狹小也沒關係,只要有一定空間便不會容易把家具弄破。有些同學家居位置不足,也能進行一些簡單擺繩動作。對比一些群體的運動,例如是籃球和足球,跳繩便較方便不同同學參加。
Jump Rope For Good「 “繩”功故事分享」研討會
主題:在校花式跳繩發展
目的:希望透過舉辦花式跳繩主題的研討會,邀請各界分享經驗及見解,藉此推動花式跳繩的發展及專業化
時間表:
# | 日期 | 主題 |
1 | 17 July 2020 | “繩“功故事分享:保良局林文燦英文小學 |
2 | 24 July 2020 | “繩“功故事分享:香港道教聯合會鄧顯紀念中學 |
3 | 31 July 2020 | 疫情挑戰:花式跳繩 x 運動網上學習 |
時間:逢星期五下午 4:00-4:45
形式:以 Zoom 的形式進行,觀眾亦能於網上直播(Facebook live stream)中發問問題,影片隨後亦會上載於本機構網頁
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