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疫情下的體育堂

疫情下的體育堂

近月受疫情影響,多間學校因而需要停課,不少小朋友都不能如常上學或運動,長時間都要留在家中,缺乏運動的機會。在一而再被延長的「封場令」下,沒有場地自然沒有課堂,影響到不少專業運動教練手停口停。停課無期的現實亦迫使不少學校和運動機構推行應急措施,把課堂搬到線上,善用Zoom和Google Hangout Meet等視訊會議進行教學。然而,以網上視像來授教運動又是否行得通?Jump Rope For Good舉辦「 “繩”功故事分享」,一系列有關跳繩的研討會,以「 在校發展花式跳繩-機與遇」作主題,邀請各個來自不同學校有舉辦跳繩經驗的體育老師來作分享。

過去的星期五我們有幸能請來天水圍官立小學體育老師梅浩庭先生接受訪問。梅老師身兼多職,除了作為小學體育教師,也是亞洲跳繩聯盟技術總監,香港跳繩總會代表隊召集人等等,有豐富跳繩經驗,並於校內推廣花式跳繩,帶領校隊成績屢屢奪冠。梅老師也有網上教學的經驗,熟知網上教學的運作、利弊等。讓我們一起了解更多關於網上教學的運作,發展花式跳繩運動的歷程!

教師化身主播

1.網上教學人人皆宜?

網上教學其實並非新鮮事物,很多學校都有在網上發放測驗和練習等,相信這些年學生們都不會陌生。但跳繩課堂也套在網上進行,又是否真的「行得通」?梅老師表示,網上教學預備工作比平日多,需要拍攝很多短片去詳細解釋每個動作,即使互聯網上很容易便找到相關的片段,但大多只是示範而不是教學。只靠那些片段,學生不會領悟到真正的技巧。無可否認,在網上執行運動課較其他學科困難,不像中英數的學科,授教運動除了需要老師講解,也需要親自去糾正技巧上的錯誤。對比以前能接觸的學生,他們會較難難掌握技巧。梅老師利用攝錄影片的方法來解決這個問題,當遇到學生姿勢錯誤時,便會用手機立即拍下,其後利用該片段解釋給學生,是一個較繁複的程序。此外,同學很易受到家中的事物所影響,例如是家人,電視機等等。梅老師表示,在課程編排上也有一定限制,例如是跳繩,只能進行單人跳繩,一些跳大繩雙人或組合花式時便難以進行。在平日的體育課裏,多以球類活動為主,需要較多郁動和地方所進行的活動,現在在網上進行體育課,便需要改為簡單的體能活動。在編排課程上,只能進行一些較個人和靜態的運動。

2.網上課程的好處多!

雖然網上運動課的確有限制,但實際上對學生也有不少好處。上述提及梅老師利用攝錄影片的方法來糾正學生姿勢錯誤,他表示學生能透過影片看到自己做錯的地方,會較易吸收和明白老師的指導。以往的運動課,同學互相容易分心和受到騷擾,很多時當同學完成任務後,便會去找其他同學玩耍和聊天,影響課堂秩序。線上教學減少了這個問題,學生之間沒有太多實體的接觸,當完成任務後,他們會安靜的觀察其他同學,也會互相鼓勵和給予評論,製造良好課堂秩序和風氣。線上教學比實體教學的互動性並沒有少,師生如何善用科技帶來的便利,例如即時投票、文字回應等互動方法,增加學生的投入參與。

花式跳繩比其他運動較易在網上進行,它不需要很多人的配合,就算一個人也可以玩。跳繩也不需要很大的場地,即使學生家居空間較狹小也沒關係,只要有一定空間便不會容易把家具弄破。有些同學家居位置不足,也能進行一些簡單擺繩動作。對比一些群體的運動,例如是籃球和足球,跳繩便較方便不同同學參加。

Jump Rope For Good「 “繩”功故事分享」研討會

主題:在校花式跳繩發展

目的:希望透過舉辦花式跳繩主題的研討會,邀請各界分享經驗及見解,藉此推動花式跳繩的發展及專業化

時間表:

# 日期 主題
1 17 July 2020 功故事分享:保良局林文燦英文小學
2 24 July 2020 功故事分享:香港道教聯合會鄧顯紀念中學
3 31 July 2020 疫情挑戰:花式跳繩 x 運動網上學習

時間:逢星期五下午 4:00-4:45
形式:以 Zoom 的形式進行,觀眾亦能於網上直播(Facebook live stream)中發問問題,影片隨後亦會上載於本機構網頁

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